Happiness has no age

Live the present moment while keeping with you the beautiful memories of past and the learning you gained from bad memories. Moments will soon pass and you will wish you could have treasured them. So, live it now; joy, happiness, liveliness has no age, it only grow better with the passing moments and days. 

Courtesy: AK Mishra Library

The benevolent Universe

We live in a magnanimous Universe whose ultimate purpose and desire is for you to comprehend, harmonize and live through the concept of awareness, acceptance, compassion, love and unconditional abundance. You have called on this earth for a sole purpose to combine spiritual and material energies together ultimately to bring heaven on earth for you, while creating a sense of forgiveness, expand awareness and unconditional compassion that lifts your own consciousness and set a paradigm of true humanity.

Courtesy: AK Mishra Library

It wasn’t an accident that you born on this earth as a human being, but you are born with a soul purpose, and that sole purpose is to “be” who you are, and your doing (which is your Karma) flows from your being. This means, your Karma is secondary, the first things needs to remain clean is your soul, your inner being and your true self. When your inner being is well, your Karma or your doing will gradually flow on right directions.

When you focus on “doing”, you often lose your connection with the spiritual awareness. On the other hand, by focusing on “being” aspect of your nature, you can effortlessly integrate your material doing while keeping your spiritual focus activated and always presented. Although, your Karma are the most required in order to achieve anything in life, but your spiritual awareness, your faith on universe, your connection with God and divine should always be present in your heart.

For instance, when you face obstacles or challenges in life, you either start cribbing or try to do even more, rather than looking for the spiritual purpose behind that problem or challenge and you often ignore the spirit guided solutions that always be present available to you. While continuously focusing on doing more and more with fewer blessing and rewards, you begin feeling like a victim of your own life. But you create this victim-hood when you focus on material and neglect spiritual while focusing on “doing” instead of “being”.

Why do we expect miracles when nothing remains in our control? And how those miracles happen? Because, at that moment, we do not have any choice or anything to do, except surrendering the situation on God and Universe with complete faith. Creating heaven on earth requires faith, patience and trust that the universe will always serve your higher deeds and stand by you at every difficult or smooth situation. Hence your efforts are required, your deeds are always required, but devotion of few minutes on meditation, remembering God, taking blessings from universe is equally requisite in order to bring heaven on earth and understand the sole purpose of difficulties and challenges life throws at you.

Life is not about Winning the Race; it’s about Finishing the Race

While sharing his heart-rending story with the audiences, Mark advised them to be wary of befriending people as he selected wrong friends and fell into the trap of drugs and alcohol completely ignoring her mother who always longed for spending time with him. He even went one further and said you show me your friends and I will show you your future. Mark also told that it is important to tell your parents how much you love and care for them for once they are dead you will be left with the feeling of life-long repentance and guilt. 

Effective Yoga poses for health problems

Yoga does not only help you stay fresh and stress free entire day, but also gives several benefits to your mental and physical health. Practicing yoga regularly helps you better your nervous system which further helps you develop a healthier stress response.

Courtesy: AK Mishra Library

According to many yoga practioners and experts, breathing practices and restorative yoga poses helps you invoke feelings of deep relaxation and handle stress by activating your parasympathetic nervous system.

Therefore yoga also begins with Pranayama. Yogic master also call Pranayama as “Surya Bhedan” or right nostril breathing which helps stimulates the sympathetic nervous system. Pranayama is a practice of breath control through various breathing exercises.

Breathing and Yoga

Sit in a comfortable position, legs crossed and align your neck and head with your spine straight. Close your eyes, brings your right hand’s index fixer on your left nostril, Deeply inhale through your right nostrils, hold your breath for a moment and exhale slowly while releasing your index finger from left nostril and putting your thumb on right nostril. Repeat this entire breathing pattern for several minutes.

This breathing exercise works on your nervous system, your eye sight you feeling of depression, anxiety and keep your entire day fresh and healthy.

Viparita Karani

Viparita Karani, is a very healthy yoga posture that calms the nervous system and eases he feeling of hyper alertness. This is also known as “Legs-Up-the-Wall pose.

Take a folder blanket to support your hips and buttocks. Sit sideways with your buttock resting on the bolster, so that your right hip touches the wall. Exhale, and with one swift movement, swing your legs up to rest on the wall as you bring your torso and head back to lie on the floor. Adjust the bolster as necessary, so your lower back and buttocks are completely supported. Keep your legs as straight as possible, bending your knees slightly if required.

Rest your arms out by your sides, palms facing up. Close your eyes and focus on taking slow, deep breaths. Stay in this pose for few minutes depending on your stamina.

Yoga for Nervous System

Supta Baddha Konasana is most beneficial to improve nervous system. It is also known as Reclining Bound Angle pose is beneficial for restorative yoga pose that relaxes the nervous system and help reduce depression, anxiety, stress and tension.

Lie on your back, bend your knees while bringing your helps as close to your buttocks as possible. Lift your pelvis to slide your tailbone down, lengthening the spine. Exhale slowly while allowing your knees to fall away from each other towards the ground.

Lengthen your spine

Lie down on your back on a yoga mat, stretch your legs straight, feet hip-width apart. Lift your tailbone to lengthen your spine.  Take your hands under your buttocks to pull the fleshy part away from each other. Allow your feet to roll away from each other. This is called 45 degree angle. Broaden your chest and shoulder. Relax your arms placing by your side at 45 degree angle from your body. Close your eyes and breathe. Try to stay in the post for five minutes.

Art of Success announces a Self Discovery Camp for parents and kids to help them establish a stronger bond

AK Mishra's Art of Success announces a Self Discovery for kids and inviting parents as well which will help them bond well with their kids. Seasoned trainers under the stewardship of success guru AK Mishra will reveal the ways to new and effective ways to nurture kids and transform their weakness into strength. The summer camp cum workshop will be held for duration of 3 days from 26^th May to 29^th May at the most exotic locations of Jim Corbett.

When talked to the team of AK Mishra’s Art of Success and the Director Mr. AK Mishra, they said “Each child has dignity in themselves to nurture naturally by learning the universal language of love, leadership, integrity, responsibility, compassion and respect. This summer camp will not only make kids experience various fun activities to vitalize their inner strength but will also work on their sub-conscious level, through which they imbibe new understandings which will blossom in their life as they go along”

The unique structure and sequencing of this Life-altering camp and workshop will follow three main stages:

·         Challenging the existing conditioning of kids

·         Recondition of mind, positive trait enhancement and stronger bond between parents and kids by our powerful talk session by Mr. AK Mishra along with experiential activities.

·         A return with a wonderful transformation

The Self Discovery camp cum workshop by AK Mishra’s Art of Success will be followed by a talk session where Mr. Mishra will shed light on how kids of different age group think and how their mind functions. He will also discuss on the ways to groom kids into successful human being. The complete training with the help of transformational meditation session, talk, intelligence, physical and other experiential activities will focus on the following:

      Help kids Learn to see challenges as opportunities for growth

      Overcome fears and doubts that cause lower self esteem

      Boost up the confidence

      Stronger bond with parents

      Understanding of positive expression towards self and peer groups

      Understanding of core strengths, uniqueness and right utilization of mind power

      Experience transformative journey through various initiatives and experiential activities, such as;

ü  Eco- Challenges activities

ü  Trust management tasks

ü  High and low ropes

ü  Outdoor skills

The 3- day Self Discovery Camp Cum workshop is designed in an experiential learning format which will enable the kids to subtly imbibe several greater ways of life.

For More information,

Contact us @

+91-999-010-7766

Right parenting tips to raise kids well by AK Mishra's Art of Success

Many of the working parents place great emphasis on doing wonder at workplace, money, prestige and other material goods, and we tend to neglect the most important relationships in life which requires our attention the most, and that is "the relationship with our kids". Which is why it becomes imperative to get the hang of parenting tips to raise kids. We realize this fact when our kid becomes more closer to someone else rather than ourselves. So before it's too late, take a day off from your working schedule and analyse the ways to spend quality time with your kids while bringing a right work Life balance.

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Success mantras to bring healthy work life balance in life by Success Guru AK MIshra