Saturday, 30 July 2016

World Day against Human Trafficking - Lets eradicate this heinous crime

30th July 2016 marks the “world day against trafficking” that reminds us that we all have to come together with the strong will to bring positive change and to eradicate crime & human trafficking from this beautiful world. The General assembly of United Nation declared the day, looking at the necessity to raise awareness about the situation and state of mind of the victims of human trafficking and for the protection of their rights.

We all human beings have equal rights regardless of gender, race, age, origin, case or class, income or property, social status etc. And we all have equal responsibilities to keep our nation peaceful and crime free. Undoubtedly crime is taking a rise in our country, and each and every common man is responsible for this, as no one makes the courage to raise his/her voice. In order to bring a positive change in or society, we as individual have to be the change.

Human trafficking is a crime that is exploiting children, men and women for several selfish purposes including sex and forced labour. As stated by UN, more than 21 million people are victims of forced labour all over the world. This also includes people who are victims of human trafficking for sexual and labour exploitation. Slavery, in both its ancient and modern forms is not only shameful, but is an intolerable act.

Let’s join our hands together to overcome this transnational threat by supporting and protecting victims while pursuing and prosecuting the criminals. On the World Day Against Trafficking in Persons, let us resolve to act as one in the name of justice and dignity for all.’

Wednesday, 27 July 2016

Explore unchartered depths and dimensions of Success

There are a lot of things around us that can inspire us to achieve phenomenal success; Seeing other successful people, quotes from great people, and even the sheer beauty of nature reminds us how lucky we are to be alive, but above all these, it's we who need to realize the unconditional potential we possess and our limitless abilities which make us incredibly competent to achieve  our desired success. AK Mishra's Art of Success training sessions help individuals explore unchartered dimensions of success.  

Wednesday, 20 July 2016

Explore life beyond boundaries - Art of Success training session by Success Guru AK Mishra at Amity University

With the motive to encourage our young generation to explore life beyond boundaries, AK Mishra’s Art of Success is going to organize an orientation session on its foundation course “Take Charge of Life for Teenagers” at Amity University. The seminar will be held at the auditorium of Amity University, greater Noida for the students pursuing Political science. An introduction session on Take Charge of life for teenagers by Success Guru AK Mishra will begin at 3pm and will continue until 5pm on 22nd July 2016.

The session will aim to inculcate in participants the life skills of vision, passion and strongly encourage them to take charge of their lives. The objective of the session is to help students realize their deep-rooted desires and get introduced with their unconditional potential and abilities to reach their desired heights of success. Furthermore, the session will also help participants in dealing with their emotions and confusions in life while assisting them in setting up a right career path.
Success Guru AK Mishra, Inventor and Director of AK Mishra’s Art of Success, being the chief speaker of the seminar will also underline his trademark model, “Human Software Development Programme”, wherein he will explain how to re-program one’s mind with the extraordinary traits to move beyond the conventional boundaries and experience an unexplored world of possibilities. Apart from this, the session will also encourage participants to fully engage in learning process of life and maximize their knowledge through several experiences of life in order to grow wiser and judicious individual.

The session’s approach will be very interactive aided by inspirational videos, movie clippings, motivational songs, interactions, and a variety of other preaching techniques to keep participants wholly involved throughout the session. Students will be encouraged to share their thoughts, views, on-going issues, inherent desires, inbuilt fears and AK Mishra will interact to provide them a clear picture while answering their concerns. He will convert their negative perceptions towards the problems through problem-solving approaches while helping them setting up right goals in life.

When talked to Mr. AK Mishra on this, he said “personal empowerment and Taking Charge of life is about looking at who you are and becoming more aware about oneself as a unique individual. It also involves developing right confidence and strength to recognize one’s true potential and fulfill desired goals in life. Everyone has strengths, weaknesses, and a range of skills that are used in everyday situations, but all often people remain unaware of them or undervalue their true abilities. Therefore, with my training session, I emphasize on making every individual aware about the unique abilities they possess to create wonders in their lives. I wish all the students of Amity university a very all the best for their future success.”

Tuesday, 19 July 2016

Art of Success for Teenagers - Age to explore unchartered waters

Besides countless numbers of peer pressures, emotional ups and downs, clashes with parents; teenage is still one of the most wonderful phases of life. All a teenager wants is to be what he/she really is but adherence to the values and principles which he/she received from the parents is vitally important. AK Mishra's Art of Success encourages Teenagers to be stylish, Be Loving, Be Trendy, be what you are, but do not forget to be a respectful child of your loving and proud parents.

Friday, 15 July 2016

Thank God It's Friday

Another week comes to a glorious end with the arrival of Friday. It’s time to cast aside negative emotions and pursue the things you love. Ginger up your Friday to take the challenges of next week. AK Mishra's Art of Success Training Sessions help participants minimize their stress levels, rejuvenate their soul by offering them a platform to bring out their deep inherent desires & emotions and encourage them to do what they love while releasing the unwanted frustration & anxiety through soul transformation yoga and meditation techniques.

Tuesday, 12 July 2016

How one should evolve with time by Taking Charge Of Life

AK Mishra's Art of Success organized a life transformation training at Zorba,The Buddha. Mr. AK Mishra discussed the importance of being in charge of emotions and life in order to keep evolving in life with time as the orbit of time keep changing and the one who keeps walking and exploring newer experiences with time achieves progress, happiness and success in all spheres of life. 
Every human being is born with unconditional and unique potential, each human being has the power to achieve great and extraordinary success in life, however, right guidance and self-discovery are vital which most of the people fail to get in life which in turns keep them unaware of their true potential. My ultimate motive of Art of Success training programme is introducing people with their true selves and their true potential in order to make them explore extraordinary heights of success”, said AK Mishra.

Thursday, 7 July 2016

Mudras which help you mysteriously transformed

Mudras are hand and finger postures that rapidly move and divert the stream of energy inside our body, mind and soul. By rigorously practicing these mudras, you can certainly renew your organ systems and shift your consciousness in a matter of minutes.
Not at all like other yoga practices, these mudras don’t require any kind of adaptability and are not bound by any time or place. This is a wonderful practice which can be easily integrated into your daily routine and can positively transform your life.
While most of us might be uncertain about performing these mudras in public, realize that doing so may really inspire others to explore this ancient and amazing healing tool for themselves.
Let’s dig into three amazing and simple mudras which will bring a new ray of light in your life and positively transform your entire wellbeing.

Ksepana Mudra — Releasing Negativity
Cleanse your energy field and your emotions. Try this mudra after being in a huge group of people, after an argument, or when you find yourself caught in the throes of negativity.  
Clasp your hands with index finger touching flat on each other (pointing downward) at sacral chakra (beneath the navel). Cross the thumbs. Affirm "I completely discharge all pessimism from my body, mind and soul. Purest healing energies stream into me now." Take a few profound, deep breaths. With each breathe out, discharge all the negative thoughts.  With each breathe in; take in the pure loving energies of the divine.
Duration: 2 minutes or more.

AK Mishra's Art of Success

Kubera – Mudra for Manifestation
Plant the seeds for your heart's desires. Utilize this mudra to bring your desires or dreams into reality. I recommend utilizing this mudra each morning to effectively set your goal for the day. You can likewise utilize it when beginning another venture, making an essential telephone call, or at whatever time you'd like to utilize your energy as a deliberate creator.
Sit in a comfortable position (ideally lotus position), shape the mudra and envision your desired results or wishes while repeating the affirmation, "I put forth a valiant effort, and God does the rest."

How to perform
Join your thumb, index finger and middle finger together (squeezing delicately on the tips), and putting the other two fingers amidst your palm. Do this with both hands with no strain in the palms. Take moderate, deep breaths while concentrating on your heart's desires. The intensity of focus is much more required while performing the mudra.  You may find that more profound, bigger desires take more time to be manifested.

Duration: 1 minute to 60 minutes.

Prana Mudra — Energizing
Use this Mudra when you feel depleted, exhausted or discouraged.
Join your thumb with both your little and ring finger, while keeping the index and middle finger expanded. Hold your hands in either a horizontal or vertical position. Take a few deep breaths and spot your emphasis on the pure renewing energy that is pouring into your body. Every cell is in effect completely renewed at this point.
Affirm, "I connect to the universe and energize my batteries."

Duration: 5 to 30 minutes.

AK Mishra's Art of Success

Tuesday, 5 July 2016

The benefits of Sound Therapy

The advantages of sound therapy are copious and in the present era of busy & stressful life, one can certainly have immediate positive impact on life through sound therapy. As we all are aware how music helps us connect with our emotions and how our mood flows as per the music we listen, sound undoubtedly have a wonderful impact on our body and life. You must have heard the sound of the ocean which helps us get relief from stress & anxiety, furthermore enhance our mood.

Since our tissues, cells, organs, etc. vibrate at various frequencies of sound, one can indeed attain a calmer state of mind while diminishing and recuperating stress by using various forms of sound. Nevertheless, sound therapy goes much more profound and deeper than a general feeling of prosperity and healthy wellbeing. Even the chronic problems or diseases which you have considered as a permanent part of your life can be helped and healed through sound therapy.

Apart from enhancing general well-being and diminishing stress and anxiety, Sound therapy can give several benefits to many other areas, such as;

·         It helps reach us to our higher level of energy
·         Develop sense of balance & direction in life
·         Helps get rid of headaches
·         Lessen our sensitivity to particular sounds
·         Help us get relief from chronic tiredness
·         Makes us more motivated in life
·         Help us become good listener and open to receive and accept new ideas and opinions
·         Makes us more attentive and focused
·         Less liable to wind up bad tempered

Other emotional benefits are:
·         Enhance confidence
·         Lessen our frustration level
·         Relief from anxiety
·         Improve our ability to relax with calm mind
·         Enhance overall mood
·         Improve our patience level
·         Better our ability to socialize with others
·         Improve our ability to express deeper emotions positively

How sound therapy can help us in several ways

You might be thinking about how sound can really enhance your mental, physical and intense subject matters. But science has indeed uncovered that the human body is essentially a vibrational recurrence entity. Every cell in your body puts out and acknowledges the frequencies of sound. A sick or damaged cell can be considered at “out of tune” cell.
Sound therapy has the ability to recognize these off tune frequencies in your body’s cell and when the particular required sound or frequencies are brought once again into your body, your brain then can send these “in tune” or rectified frequencies to the harmed cells.

The outcome is generally known as “tuning up” procedure

How one can self-practice basic sound therapy

The principal drive to emerge from the silence of the absolute, or the field of pure potentiality was the sound of “OM” or more accurately “AUM”, as per the Vedas. Indeed even the bible and present day science concur that the underlying flash of creation originated from sound or vibrations.  

Lets’ dig into few toning sounds for the body

·         Nnn helps cleaning the energies of ears
·         Eemm helps cleaning the energies of eyes
·         Lmmm helps cleaning the energies of nose
·         Paam helps cleaning the energies of stomach
·         Kaa Gaa Gha helps cleaning the energies of throat
·         Yaa Yu Yi helps cleaning the energies of jaw
·         Haa helps cleaning the energies of diaphragm
·         Mam helps cleaning the energies of reproductive organs
·         Ma helps cleaning the energies of heart
·         Ssss helps cleaning Lungs and Large intestine
·         Shhh helps cleaning the energies of small intestine
·         Wooo helps cleaning the energies of Kidney and bladder
·         UU-AH-EE-MM helps us energizing and wake up with fresh mind
·         MM-EE-AH-UU helps us relaxing at bedtime

 For chakra balancing:

·         LAAM – For Spine Chakra
·         VAAM – For Sacral Chakra
·         RAAM – For Navel Chakra
·         YAAM – For Heart Chakra
·         HAAM – For Throat Chakra
·         KSHAAM – For Brow Chakra
·         OM – For Crown Chakra

Techniques for self-practice:   
·         Begin by repeating the selected mantra chanting out loud
·         Continue repeating it more softly
·         Decrease you volume gradually to a whisper
·         Now continue repeating it silently, without moving your tongue or lips
·         Allow the sound to take your awareness into silence
·         In case your mind wanders, which is quite possible; slowly come back to the silent repetition of your mantra
·         Continue this for 10 to 15 minutes in a day