Welcome to our insightful day, "Saturday Vibes"! AK Mishra's Art of Success will organize a training combining Art of Success for Aspirers and Human Relations to empower the participants with the finesse to fulfill their aspiration of having healthier and blissful relationships.
Saturday, 6 February 2016
Wednesday, 27 January 2016
How walking in nature can drastically transform your brain and thinking pattern
In this complex life
and congested cities, majority of us have completely cut off ourselves from
nature due to our day to day busy schedule and laziness. Thus, it has been
observed and shown by many studies that the people who live in cities are much
more likely to suffer from various diseases, depression and other forms of
anxiety as compared to people who live in natural or rural areas.
Therefore, people who
live in cities must have observed a refreshing feeling when they go for outing
in parks, forests, or for camping or a general outing at some hill stations.
Apart from giving a refreshing experience, this outing experience of getting
closer to nature can largely affect our mental health and physical well-being.
Does walking in nature
affect the tendency of person to brood?
Brooding is a state of
mind when one constantly gets worried and stressful about everyday things. This
type of thinking tendency affects our physical well-being and is pernicious to
our overall mental health, which turns into depression in most of the cases.
This sort of cerebration is largely associated with excessive activity in the
part of the brain which is known as subgenual prefrontal cortex.
According to a
research and brain scans, it has been observed and measured that spending time
in too much pollution, noise, heavy traffic increase the level of blood flow
in our subgenual prefrontal which creates depression, anxiety and stress.
Whereas, the people who spend atleast an hour in nature can feel drastic
changes in their mind as it helps balance their blood flow in subgenual prefrontal
cortex.
Try it out
Everyone must try out
this simple exercise every day to gift yourself a stress free life even in
these hectic schedules. Even if you cannot go for outing, spend atleast a
little time outside each day – make sure, the time should be devoted to only
yourself. Go for a peaceful walk in a nearby park, and find a nice place to
relax. And keep giving yourself a break from your monotonous life in every few
months to spend time in nature with family or loved once. Try it out and keep a
track on your thoughts and mood, you’ll notice drastic change in your mood and
your thinking, which could be the answers of all your problems which is there
in your mind only, and not in the universe.
Monday, 25 January 2016
AK Mishra's Art of Success wishes you all a very Happy Republic Day
Republic Day is celebrated in India
to honor the date on which constitution of India was formed on 26th
January 1950 by replacing Government of India Act 1935. This day is very
significant in Indian History as on this Day India managed to break the shackle
of the British bondage after traversing a real tough terrain. It also signifies
the declaration of official language of the country, viz., Hindi, which was
declared on the same day in the year 1965. Republic Day Parade is held every
year on this day as it marks the signature celebration in the country.
On this
remarkable Day, AK Mishra’s Art of Success wishes everyone a Very Happy
Republic Day and hope for our nation to grow more and more and become truly
a heaven to live in. As the day marks unity, we wish everyone to stay united
and respect each and every one regardless the gender and religion.
Saturday, 23 January 2016
AK Mishra's Art of Success extends our wishes on the birthday of Great Legendary Subhash Chandra Bose
Subhash Chandra Bose Birthday
Anniversary is celebrated with great honor every year on 23rd of
Jan in order to memorize the great legendary figure in the history of India.
For his indomitable honesty which made millions of people his followers who
demanded to celebrate his birthday as "Desh Prem Divas" to recall his
great sacrifices towards the country and its people. On his 119th Birthday,
AK Mishra’s Art of Success extends our courtesy to wish this great legendary and
hope for the same truth, strength and honesty from all the Indian leaders
Wednesday, 20 January 2016
Art of Success Seminar held at NSG
Success Guru AK Mishra, who is
popular amongst his audience all over the world for his motivational speeches
and Life Transformational Training, motivated our National Security Guards in the Art of Success Seminar held at NSG, Manesar, on 19th Jan 2016.
The 5 hour long training session began at 9:30 with an amazing enthusiasm which
was noticed even until the end of the seminar. The motive of the training
session on Take Charge of Life was to lighten the stress which Jawans of our nation
face in day to day life in order to keep our nation safe and secure. The
training session aimed at educating the Jawans on the ways to avoid leading
monotonous life.
Success Guru AK Mishra discoursed
that compendium of task that they carry out on daily basis can be real
delightful experience only if they take some time off and engage themselves in activities
that they really rejoice. Jawans attended the seminar along with their families
and got a good fix on leading stress-free, happy and contended life.
Mr. AK Mishra, Inventor and
Director of AK Mishra’s Art of Success, being the chief motivational speaker of
the seminar shared his personal life experiences as well. Mr.
Mishra’s journey to success inspired Jawans to the hilt – he revealed that he
hailed from a small village but his fervent desire to do something in life lead
to the birth of 3 organizations viz., Chanakya IAS Academy, AK Mishra’s Art of
Success and AK Mishra foundation.
The session was full of music,
dance and discussion wherein people came up with their major concerns in professional,
personal and social life. Success Guru AK Mishra employing live examples,
narrated stories, movie clippings, inspirational videos offered incredible
solutions to all their problems.
Mr. Mishra talked about the ways to
conquer challenges that we face every day including Emotional instability,
family concerns, time management and professional worries. Moreover, he shared
effective techniques to help the participants strengthen their personal
relationships.
Friday, 15 January 2016
Thank God It's Friday- Word Hard, Live harder!!
Finally, it’s Friday. The weekend is about to come, nine to five routine has come to an end, now the time for you to get around. AK Mishra’s Art of Success celebrates TGIF for all you people to let you celebrate the last working day of the week and to remind you that this is the time to completely devote to yourself, your family and your loved ones.
Share you innermost desire with us which you are looking forward to experience that makes your inner most soul delighted & pleased, and AK Mishra’s Art of Success will help you experience what you love the most, but unable to experience while running in a monotonous life.
So this is the time, make best use out of it!
Tuesday, 12 January 2016
AK Mishra’s Art of Success celebrates Swami Vivekananda’s birth Anniversary with proud, respect and love for this tyranny of Tolerance
12th January, a day to memorize Swami
Vivekananda and his incredible philosophy. We and our nation are fortunate that
in a decade of 19th century, one of the great man Swami Vivekananda born on 12th
Jan 1863 and became a formidable figure in his work spheres. With his sharp
skills and outstanding thoughts, Swami Vivekananda made a major impact on the
Indian consciousness. Till the age of 39, he gave a new meaning to the Hindu
philosophy of tolerance. He was the one who build the Ramakrishna in order to
spread the values of Vedanta philosophy and work towards providing quality of
education and health care throughout the nation.
Today, on his birth anniversary, we
wish Swami Vivekananda a very Happy Birthday and ask all the youth of our
nation to adopt few of his qualities to keep our nation grow more and give us
the privilege to see Swami Vivekananda’s soul in every youth of India.
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